True awareness, Original qualities,Positive thoughts,Positive action, Meditation
Holistic Health begins with Healthy Soul. For holistic health, the most important step is to make the soul healthy and peaceful. The following steps are basically needed to make the soul healthy.
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True awareness :
The true awareness of
being a constant point of divine light and might between the eyebrows is a
positive step towards a healthy soul.
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Original qualities :
Originally the soul is
a peaceful, loving, blissful, pure and powerful being. Understanding these
original qualities, the conscious self make one happy and harmonious.
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Positive thoughts :
Affirmative and
positive thoughts for regaining soul consciousness help one to break the
vicious circle resulting from body consciousness.
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Positive action :
To make the soul
healthy, positive actions are also necessary which erase the negative impressions
of the soul and gradually re-establish the positive sanskaras.
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Meditation :
By tuning the mind with the supreme soul who
is ever peaceful and pure, the soul in turn receives unconditional positive
transactions.
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| healthy soul |
Therefore the soul becomes tranquil, harmonious and healthy.
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